Join us for a rejuvenating Sunday session of Yin Yoga & Yoga Nidra, where we focus on stretching and releasing tension in both body and mind.

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This calming practice invites you to unwind, allowing deep relaxation and restoration.

Embrace the tranquility as you move through long holds, followed by a guided meditation to enhance your inner peace.

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Perfect for all levels, this class is your sanctuary for self-care and renewal.

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Last Sunday session before our Christmas break!

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Sunday 16th December

5.00pm - 6:30pm

Your Energy Exchange: $40.00