Yoga is…….

YOGA IS
Your practice doesn’t care what clothes you are wearing, or whether you’ve done your hair ( 6am yogi’s 😉 ) or if you can hold Vasisthasana (side plank ) for more than 1 breath.
It gives you permission to let go of the many responsibilities you have, to take time for yourself. To appreciate your body, to flow and just breathe.
YogaNess is your safe haven.
Teaching yoga is not only my passion, but my purpose and I am forever grateful for the many students who walk through these doors.