Nourishing assists and soulful tunes…….. now is the time to make yourSELF a priority! Are you in?
Join Ness as she guides you through a Yin practice to move you through the last month of Winter, targeting the Kidneys and Urinary Bladder meridian lines, preparing your body for the season to come.
Water is the primary element of Winter. With a Yin practice that focuses on the water element, we can stimulate the flow of chi and restore an overall sense of vibrancy and vitality in the body.
“Sink into our intuition and to the wisdom of our soul”
No previous experience is necessary ALL levels welcome to attend.
When : Sunday 4th August
Time : 4pm – 5.30pm
Investment : $25 prepay OR $20 prepay for ALL current membership holders