“We don’t use our body to get into a pose, we use the pose to get into the body.” Yin invites a quieter aspect to your yoga practice, a chance to go within and re-align, all while increasing mobility, releasing tension and re-balancing your nervous system.
So if you have an appetite for self-discovery, book now!
When : Sunday 23rd Feb 2020
Time : 4:30pm – 6:00pm
Your investment : $30