This challenge is about the journey – physically, emotionally, and spiritually. This is a challenge to meet you where YOU are, not where you think you should be! It’s a challenge that might surprise you of what you’re capable of. Most of all, it’s a challenge to just get close to feeling into your physical body to feel into the deeper subtle energies as you carry on with it.
From Monday 4th Feb, until Thurs 28th Feb 2019, I encourage you to increase your current yoga practice. If you currently practice 1 a week increase to two, practice 2 times a week increase to 3 and so on. Daily journal entries are encouraged throughout the challenge to stay on track mentally as well.
Join our exclusive Feb Challenge Group where I will share yoga/meal ideas and more
All levels welcome to take up this challenge. *ALL participants must hold a valid class pass ( 4, 8, 20 ) or membership throughout the challenge
Of course there will be prizes along the way, PLUS a 90 min Yin practice for ALL participants on Sunday 24th Feb 4pm – 5.30pm
*Abi & Joseph Active Wear
*Unlimited Monthly Pass
So stay tuned, but most importantly I can guarantee you will feel amazing at the end.
May our practice not only benefit ourselves but all beings. Om Shanti Shanti Shanti x